The Art Of Living Happiness Program

The Art Of Living Happiness Program

 

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About The Event

Practical wisdom for improving the quality of life through Breath, Yoga and Meditation

Benefits:
• Deep relaxation
• Strengthen your immune system
• Boost your energy levels
• Find relief from stress
• Improve your relationships
• Qualify to attend any of our weekly follow up sessions in 3000 cities across the world
• Weight management

You learn:
• Pranayamas – the breathing practices
• The WHO – recognized ‘Sudarshan Kriya’ breathing technique
• Yoga and Meditation
• Practical wisdom for living a healthy and happy life
• How to manage your mind
• How to deal with negative emotions
• How to be in present moment

⏰ Time: 
11 -14 July 6:30 am - 8:30 am
15 -16 July 9 am - 1 pm

☎ Contact for registrations
8884026012, 9822820339, 8796603509

Watch this short video to know more