Booking price
Sale Date Ended
Early Bird offer before August 15
Sale Date Ended
Tai Chi is a Chinese form of stylised, meditative exercise characterised by methodically slow circular and stretching movements and positions of bodily balance.
Tai Chi Easy TM is brought to you by IIQTC ( Institute of Integral Qigong and Tai Chi ) , and Healer Within Foundation, USA. Dr. Roger Jahnke, the founder, is a Doctor of Oriental Medicine, with 40 years of Clinical practice, and 9 research pilgrimages to China, to study its healing traditions.
Benefits include:
1. Easy - No prior training needed. Anyone can do it.
2. All ages allowed, including those who may be having chronic pain, challenging health conditions, and limited mobility.
3. Anytime - fits the busiest of lifestyles.
4. Empowers self-care, self-management and spiritual enhancement.
5. Improves mobility, breathing and relaxation, heals diseases, and prevents illness.
6. Reduces susceptibility of falling in seniors.
And much more.....
Profile of Trainer
Jhansi Reddy is a Certified Tai Chi EasyTM Practice Leader and Coach.
Her passion to help people have a happy and healthy life driven her to choose this platform of health and wellness through tai chi easy workshops and coaching individuals.
