Stress Management Session @ Chennai

Stress Management Session @ Chennai

 

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    INR 1500
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About The Event

Dear Friends,

 

We are extremely happy to inform you that we are conducting the Wholistic Approach to Stress Management session at Chennai

This session  is conducted by Seminar Leaders of Swamiji.

 

This workshop helps you to:
uUnderstand what is stress and where does it come from?
uWhat causes stress and nature of stress?
uMeasuring your current stress level
uIdentifying stress level through different symptoms
uThree dimensional approaches to Stress Management
   -with practice of Breathing techniques and PMR