Solve the Health Crisis with Tai Chi Easy

Solve the Health Crisis with Tai Chi Easy

 

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About The Event

About Tai Chi Easy

Tai Chi Easy™ is a carefully developed method and approach to Tai Chi and Qi (Chi) Cultivation that makes it easy, beneficial and fun from the very beginning.The student does not have to devote years to learning the traditional 108 movement form or even the shortened (24, 36, 42 movement) form to enjoy the calming emotional and health benefits of Tai Chi (Taiji)

 

Health Benefits

  • Improves balance and coordination.
  • Relieves chronic pain.
  • Improves sleep quality.
  • Heals disease.
  • Prevents illness.
  • Reduces stress, anxiety, and depression.
  • Speeds recovery from injury and surgery.
  • Lowers blood pressure
  • Improves cardiovascular fitness
  • Optimizes immune system function.
  • Slows bone loss
  • Supports drug and alcohol addiction recovery.
  • Aids in healthy weight loss.
  • Supports PTSD recovery.
  • Increases energy.
  • Balances mind and body.
  • Supports healthy longevity.
  • Provides a deep sense of peace and well-being.
  • Improves everyday physical functioning and quality of life.

 

Watch Introduction video

 

At SLN Terminus Kondapur, Jan 28th 2017 from 11.00 am to 12 noon

     CSIM, Punjagutta, Jan 29th 2017 from 11.00 am to 12.00 pm

 

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