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Reboot Your Body
Achieving Your Ideal Weight and Manifesting Your Dream Body
In this 2-day interactive workshop, Rakhee will show us the way to create the body of our dreams, using a holistic mind-body approach! She will empower us with all the knowledge needed to achieve our health and fitness goals, while releasing limiting ideas and beliefs that prevent their realization.
We will experience a total transformation in the way we interact with our three bodies; mental, emotional and physical. Emotional and psychological roadblocks will get released and healed so that our physical body can also transform. Rakhee will also introduce us to concepts of mindful eating, eating without guilt and impact of different types of food on body and mind. By the end of the workshop, we will also become adept in the use of visualization techniques and positive affirmations to manifest our dream body!!
Rakhee received her certification in Leadership & Executive Coaching from best-selling author and teacher, Marshall Goldsmith. She has accreditations from Certified Coaches Alliance in Canada. Being an Advanced NLP (Neuro-Linguistic Programming) Practitioner with a certification in NLP Health, Gestalt and Cognitive Behavior Therapy, she has over 12 years of experience conducting workshops in the areas of wellness, inner conflict resolution and trauma tapping technique. She is passionate about bringing satisfaction and joy in people’s life by accessing the untapped potential each one of us possesses.