OVERCOME STRESS, DEPRESSION AND SUFFERING

OVERCOME STRESS, DEPRESSION AND SUFFERING

 

  • OVERCOME STRESS, DEPRESSION & SUFFERING

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    INR 1000
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About The Event

1 hour 30 minutes introductry workshop including talk, group counselling, correct breathing method, meditation practice, relaxation and questions and answers on " Overcoming Stress, Depression and Suffering by Mediation and Spirituality ".

This introductry workshop gives the participants an insight into their minds, its problems and how to overcome them using undersatanding, meditation, spirituality and other aids.

People who feel that they are suffering from stress or depression or those who are wanting peace and harmony in their life and relationships can attend this workshop.

DURATION OF THE WORKSHOP - 1 HOUR 30 MINUTES.

CONTACT NUMBERS FOR INFORMATION - 77109 82882, 91673 06360.

WORKSHOP FEE - RS.1000 PER PARTICIPANT + WEBSITE FEE (KINDLY CALL THE TEACHER BEFORE MAKING PAYMENT)

ABOUT THE TEACHER :

Anupam is a teacher, seeker and student in the field of Meditation, Yoga and Spirituality. He has been a teacher of Yoga, Meditation and Spirituality for over 7 years and a student/seeker for over 15 years. He has been guiding and helping his students in overcoming their stress, suffering and physical-mental-emotional imbalances using Meditation, Yoga and Spirituality as the means.

He also provides Spiritual counselling to people who are : suffering in relationships, stressed at work, depressed, having problems due to their repetitive negative mental & emoional patterns, students and everybody else who is suffering due to the push and pulls of the mind.

Note : Kindly reach the venue 5 mins prior to the starting time of the workshop.