OM workshop with Shashwati Garai Ghosh

OM workshop with Shashwati Garai Ghosh

 

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About The Event

A Dance form when sublimes in your daily life, it revives your inner soul, diversifies your magnetism.

Difficult to believe...So here it is for you to experience.

Series of sessions of intense workout of fitness for your daily life,

An Awareness Program,

A Knowhow Session On

“Tai – Chi” – Martial Art with Meditative Movements.

“Hatha Yoga” – A sequence of “Aasans”, designed to align your skin, muscles and bones.

“Balancing Technique” – How to balance our efforts and surrender to poise..

A Module to enlighten you on bringing forth stability of body, a focussed mind, boost self esteem, increase confidence and enhance poise.

The module is designed to unleash the hidden strength and energy within you through discipline, precision and the rhythm of Indian Classical Dance. It’s a path towards creating balance in your life and uniting opposites. It’s a powerful tool for self- transformation, walking through a ‘Dancers’ experience of the Indian Classical Dance and Fitness.

The workshop imbibes in you a transformation, helping you to pay attention to your breath, steadily settle the fluctuations of the mind and enjoy unfolding of each moment at a time.