Mindfulness Workshop for Adults

Mindfulness Workshop for Adults


  • Individual

    Sale Date Ended

    INR 2000
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About The Event

A Workshop on Mindfulness that would give you a new perspective of life and can change the way you think about your environment and interaction with the same.


The workshop shall include:

1. Interaction with Mindfulness Experts

2. Learning Mindfulness Excecises

3. Applying and Using Mindfulness in Practical situations

4. Visualising the effect of Mindfulness on Brain Wave Patterns and understanding to use the same.

Dates: Every Friday 5 p.m. 

Duration: 3 hours

For more information visit us at: www.athoz.org

Workshops are an ongoing event and we have several batches running, for more information please call 08095967889