Jalaneti and Bhastrika Kriya: Oct 1 | Andheri (W) | Mumbai

Jalaneti and Bhastrika Kriya: Oct 1 | Andheri (W) | Mumbai

 

  • Jalaneti & Bhastrika Kriya

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About The Event

Jala Neti and Bhastrika Kriya


Jala Neti is a simple cleansing practice that if done properly can bring about tremendous physical, psychological and spiritual benefits. Jalanethi has been practiced by yogis for centuries.


Bhastika Kriya, a powerful process helps purify the blood so naturally breathing and respiration will be better. It increases lung capacity and relaxes the whole system.


Benefits of practicing Jala Neti & Bhastrika:

- Helps with diseases of eyes, nose and throat region, relieving cold, allergies and sinusitis

- Practice of Jala Neti removes excess mucus and pollutants from nasal passages and sinuse

- Relieves insomnia, tiredness and improves quality of sleep

- Relieves migraine, headache, anxiety and helps in releasing stress thereby bringing tranquility

- Prevents and helps with respiratory tract diseases like asthma, pneumonia, bronchitis etc

- Practice of Bhastrika also helps with Skin Disease, Diabetes, Hormonal Imbalance

Above all, most importantly, these practices calms and activates the nervous system effectively and serves as a perfect preparation for one’s daily practice of hatha yoga.

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Venue: Aadhar Kendra, Preeti Paradise Building, Dadabhai Cross Road, Near Lallubhai Park, Andheri (W), Mumbai 400058

Date and Time: Oct 1 2016 | 6:00 - 7:15 am

Donation: INR 2500/- (Inclusive of Copper Jala Neti Pot)

Contact: Kinnari @ 9167579321 / Divakar @ 9167338454

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Note:


a) This program is open to all age +14.

b) Pre-requisite for Bhastrika: Must have completed Yogasanas/Surya Kriya/Angamardana.

c) Participants should come in empty stomach condition (Feel free to call for Clarifications).

d) No refund policy.

e) Comfortable clothing.