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Laughter Guru Coming To Pune to Celebrate World Yoga Day
World renowned ‘Laughter Guru’ Dr Madan Kataria along with his wife Madhuri will be in Pune for a three day visit from June 19-21 (Fri, Sat and Sun). They will conduct FREE trainings, public seminars and laughter sessions for specific groups as well as for general people wanting to learn more about Laughter Yoga.
Laughter Yoga is a revolutionary exercise program sweeping the world in more than 100 countries. There are thousands of free social laughter clubs worldwide where people can laugh in groups and can get several health benefits. Besides these clubs, it is now widely practiced in companies, corporations, senior centers, schools colleges, prisons, hospitals and organizations for physically and mentally challenged.
To run free social Laughter Yoga clubs in public parks and housing complexes
To do laughter sessions in schools & colleges, NGOs and organizations for disabled, blind and orphanages
About Laughter Yoga :
About Dr. Madan Kataria
Dr. Madan Kataria, a medical doctor from Mumbai, India popularly known as the ‘Guru of Giggling’ (London Times), is the founder of Laughter Yoga Clubs movement started in 1995. Spreading rapidly in USA, Canada, Europe, Australia, the Middle East, South East Asia, China and Africa, this new concept has been widely covered by prestigious publications like the TIME magazine, National Geographic, and the Wall Street Journal and featured on CNN, BBC, US networks and the Oprah Winfrey Show.
Dr. Kataria is a keynote, motivational and inspirational speaker for companies, corporations and organizations all over the world. He is also a corporate consultant for holistic health, stress management, team building, leadership, peak performance and communication skills.
A popular speaker, Dr. Kataria is featured frequently on television and radio worldwide and is associated with a number of research projects to measure the benefits of laughter.
Unique Features Of Laughter Yoga In Business
Quickest way to Reduce Stress: Though there are many methods being used to reduce stress, Laughter Yoga is the quickest and oneâ€¨can feel the benefits from the very first session. Laughter Yoga aâ€¨single exercise which reduces physical, mental and emotional stress simultaneously and brings an emotional balance. It increases positive emotions and decreases negative emotions. Even highly talented and skilled employees cannot perform well if they are emotionally disturbed.
Healthy Exercise for Busy People: Laughter Yoga works like an aerobic exercise without sweating. Dr. Williams Fry of Stanford University proved that 10 minutes of hearty laughter is equal to 30 minutes onâ€¨the rowing machine. This helps to stimulate heart rate, increase blood circulation, supply oxygen and remove waste products.
Peak Performance: At a given time, the performance depends upon mood and Laughter Yoga has the power to change the mood state within minutes by releasing neuro-peptides from the brain cells called endorphins. Science tells us that the brain needs 25% more oxygen than other body organs. Laughter Yoga increases the net supply of oxygen which helps in optimal performance and boosts energy levels.
Team Building: ‘People who laugh together work together.’Laughter Yoga is a powerful tool that connects people easily with each other. It also helps to develop a positive mental attitude, hope and optimism and increases communication skills to help in teambuilding.
Motivation And Communication: For people working in front office and sales and marketing, Laughter Yoga helps to bring a smile on their face and generate good feelings within the body. This enhances their communication and motivational skills thus increasing their client base and customer satisfaction.
Innovation And Creativity: The childlike playfulness in Laughter Yoga stimulates the right brain activity, which is the seat of creativity. This helps generate new ideas and new insights about workplace issues and problems. As one needs to introduce new ideas and constant innovation to stay ahead in this highly competitive market, Laughter Yoga helps people become more creative and innovative.
Increases Attention Span in HR Trainings: Human brain cannot concentrate for more than 90 minutes after which the attention span reduces. Even a 5-10 minute Laughter Yoga session can provide a great energy boost during long HR training sessions and conferences. It helps to increase the attention span, enhance learning skills, concentration powers and potential.
Date : 21st June 2015
Location : Leadership training day training at Balaji Institute of Technology WAKAD , Pune
Time : 10:00 am - 5:00 pm
Call to Register : 08884567891
Email : email@example.com