Dumbelled.com presents Workshop for Mumbai Marathon Runners on 16th Nov.

Dumbelled.com presents Workshop for Mumbai Marathon Runners on 16th Nov.

 

  • Regular Registration

    Sale Date Ended

    INR 999
    Sold Out

Invite friends

Contact Us

Page Views : 224

About The Event

An exclusive workshop organized for Mumbai Marathon Runners on 16th Nov - Bringing you one of the best running coaches in India - Daniel Vaz, Physio of Olympic Medal Winners - Dr. Nikhil Latey and expert Nutritionist - Kamna Desai .. All under one roof. Meet the best on 16th !! Limited Seats Available, Register now. 

Call on 9769776436 / 8939749177 for any queries or drop an email to stayfit@dumbelled.com

1381770_530852783674846_1276576210_n

 

 

Key Takeaways:
* Correct Running Posture, Technique and Increasing Running Gate, 
* Setting realistic timing targets, Building your weekly mileage and schedule
* Exercise and Workouts to strengthen muscles, Injury prevention and recovery from fatigue
* Plan your nutrition and hydration, pre-post run meal planning
* Choosing running gear, keeping yourself motivated
There will be ample time given for Q&A and one-on-one queries.

Venue Map