Theme: Flow, relaxation and immersion. Contact Improvisation (workshop and guided session with Jam)

Theme: Flow, relaxation and immersion. Contact Improvisation (workshop and guided session with Jam)

 

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About The Event

Dance style: Contact Improvisation
Theme: Flow, relaxation and immersion
Schedule:
2:30 pm to 5:30 pm - Guided session, workshop and Jam

What is Contact Improvisation?

Contact Improvisation is social/partner dance technique which uses movement improvisation based on external elements like physical bodies, people, surfaces, atmosphere and mind and body presence, with our without music. Difficult to completely describe in words, Contact Improvisation is a rather an experience to be felt.
It has been described as 'a hydra-headed, worldwide phenomenon: "art sport," theatrical form, educational tool, "urban folk dance," therapeutic bodywork, even awareness practice. The central characteristic of Contact Improvisation is a focus on bodily awareness and physical reflexes rather than consciously controlled movements. Precedence of body experience first, and mindful cognition second, is an essential distinction between Contact Improvisation and other approaches to dance.