Angamardhana - Mastering your limbs Brookefields Bangalore

Angamardhana - Mastering your limbs Brookefields Bangalore

 

  • Angamardhana - Morning Session

    5 Session Morning 6:30 am to 8:30 am

    Sale Date Ended

    INR 3000
    Sold Out
  • Angamardhana Evening Sessions

    5 Sessions 6:30pm to 8:30 pm

    Sale Date Ended

    INR 3000
    Sold Out

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About The Event

Hata yoga is about creating a body which is not a hurdle in one's life.

The body becomes a stepping stone - not a hurdle , not a roadblock

in one's progress  of blossoming  into his ultimate possibility

- Sadhguru Jaggi Vasudev

 

 

Learn a practice which can do miracles in terms of physical health and well being. All you need is a 6 by 6 space and your body

 

A practice which is rooted in yoga and provides physical fitness which is equivalent or more to any aerobic excerise or the now popular power yoga

 

To have a body which is a fit enough to either run up the mountain or sit in one place for meditation for long hours 

 

Angamardhana will take only 30 minutes in your daily life

- Takes away years from the body 

- Tones the body 

-  Bringing a sense of lightness and freedom