Angamardhana, Koramangala, 19th Nov 2014

Angamardhana, Koramangala, 19th Nov 2014

 

  • Angamardhana - 19th Nov 2014 - Morning

    Timings : 6.30 am to 8.30 pm

    Sale Date Ended

    INR 3000
    Sold Out
  • Angamardhana - 19th Nov 2014 - Evening

    Timings: 6.30 pm to 8.30 pm

    Sale Date Ended

    INR 3000
    Sold Out

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About The Event

Learn Angamardhana - The Peak of Physical Fitness

The word “Angamardhana” means gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes all the systems of the body including the muscular system, skeletal structure, nervous system, circulatory system and respiratory system.

It offers to everyone the opportunity to invigorate the body and to reach peak physical fitness.
The advanced form of Angamardhana is still being practiced by Martial Arts Experts. Sadhguru has designed Angamardhana with a series for 31 dynamic processes to be of universal appeal and application, Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.

 

True to its name, Regular practice would:
>Revitalizes the body on all levels including the muscles, blood circulation, skeletal structure,nervous systems.
>It strengthens the spine, builds physical strength fitness and tenacity.
>It brings a sense of lightness and freedom.
>Aids in weight loss and body toning.
>Increases body and mind coordination.
>Regularizes Sleep.

 

 Watch Introduction video to Angamardhana


From 19th to 23st November , 2014.

 

Venue:

The Yoga - Binge

1004,7th C main , 3rd floor , above Cafe Terra, near wipro signal

Koramanagla 80 Feet Road , 4th block Bangalore

 

Timings: 

Morning: 6.30 am to 8.30 am.

OR

Evening: 6.30 pm to 8.30 pm.

 

Registration Fees: INR 3000/-

 

Contact: 9620317774

 

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IMP Note:
a) This program is open to all above 14 years of age.
b) Attendance is compulsory for all the sessions.
c) Participants should come in empty stomach condition (Feel free to call for Clarifications).
d) Comfortable clothing.
e) Bring Yoga mat (compulsory) and cushion (if necessary).