Angamardana|July 27 - 31,2015|Andheri West,Mumbai

Angamardana|July 27 - 31,2015|Andheri West,Mumbai

 

  • Angamardana - A Potential Yogic Workout

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About The Event

A Powerful Yogic Workout

"To have a body which is not a nuisance, to have a body which co operates with you is a tremendous boon" Sadhguru

Angamardana is an ancient yogic process towards ultimate fitness. Angamardana means gaining mastery over the limbs, organs and other parts of the body.True to its name this practice revitalizes the body on various levels, including Muscular, Skeletal, Nervous, Circulatory and the Basic energy system..

Benefits: 

> Strengthens the Spine


> Builds physical strength, fitness and flexibility

> Aids in weight loss, takes years off the body


> Energy Booster

> Aids in great organ health

> Prepares the body for Hatha yoga

 Introductory Angamardana Video
https://www.youtube.com/watch?v=9aAzFTQOJJU

 

Venue: Dr Balasaheb Ambedkar Bhavan, opp Kokilaben Ambani Hospital, Andheri West, Mumbai

Dates: July 27-31, 2015 (5 sessions)

Time: 6:00 am - 8:15 am (2.15 hours per session)

Registration Fee: INR 3500/-

Contact: 9920273224

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Please Note: 

a) This program is open to all above 14 years of age.
b) Attendance is compulsory for all the sessions. No refund policy.
c) Participants should come in empty stomach condition (Feel free to call for Clarifications).
d) Comfortable clothing.
e) Bring Yoga mat (compulsory) and cushion (if needed).

If you have any medical conditions or had any surgery, kindly call before registering.