Angamardana - Ultimate Yogic Workout|August 17 - 21,2015|Malad|Mumbai

Angamardana - Ultimate Yogic Workout|August 17 - 21,2015|Malad|Mumbai

 

  • Angamardana-A Powerful Yogic Workout

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About The Event

 

A Powerful Yogic Workout

Angamardana is an ancient yogic process towards ultimate fitness. Angamardana means gaining mastery over the limbs, organs and other parts of the body. True to its name this practice revitalizes the body on various levels, including Muscular, Skeletal, Nervous, Circulatory and the Basic energy system..

"To have a body which is not a nuisance, to have a body which co operates with you is a tremendous boon" Sadhguru

Benefits: 

> Strengthens the Spine

> Builds physical strength, fitness and flexibility

> Aids in weight loss, takes years off the body

> Energy Booster

> Aids in great organ health

 > Prepares the body for Hatha yoga

 Introductory Angamardana Video


     

 

Venue: Vallabai Patel Hall, Natraj Market, Near Railway Station, Malad(W)

Dates: August 17 - 21, 2015 (5 sessions)

Time: 6:00 am - 8:15 am, 2.15 hours per session

Registration Fee: INR 3500/-

Contact: 9920273224/ 9819590098

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Please Note: 

a) This program is open to all above 14 years of age.
b) Attendance is compulsory for all the sessions. No refund policy.
c) Participants should come in empty stomach condition (Feel free to call for Clarifications).
d) Comfortable clothing.
e) Bring Yoga mat (compulsory) and cushion (if needed).

If you have any medical conditions or had any surgery, kindly call before registering.