Angamardana, Andheri(W), May 23 - 27, 2015

Angamardana, Andheri(W), May 23 - 27, 2015

 

  • Angamardana, A Powerful Yogic Workout

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About The Event

 

   

A Powerful Yogic Workout

 

Angamardana is a system rooted in yoga, that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health. "Angamardana" means, gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system. - See more at: http://www.sadhguruonline.com/videos/sadhguru-angamardhana#sthash.wix0Oi2T.dpuf

 

Angamardana is an ancient yogic process towards ultimate fitness. Angamardana means gaining mastery over the limbs, organs and other parts of the body.True to its name this practice revitalizes the body on various levels, including Muscular, Skeletal, Nervous, Circulatory and the Basic energy system..

"To have a body which is not a nuisance, to have a body which co operates with you is a tremendous boon" Sadhguru

Benefits: 

> Strengthens the Spine

> Builds physical strength, fitness and flexibility

> Aids in weight loss, takes years off the body

> Energy Booster

> Aids in great organ health

 > Prepares the body for Hatha yoga

 

Introductory Angamardana Video

      

 

Venue:  Club House,Bevereley Hills Royal Empire Co-op Hsg Society,

On Ambani hospital road, Next to Kotak Bank,

Near Lokhandwala circle, Andheri(W), 400056

Dates: May 23-27, 2015 (5 sessions)

Time: 6:00 am - 8:30 am, 2.5 hours per session

Registration Fee: INR 3500/-

Contact: 9920273224/9819180354

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Please Note: 

a) This program is open to all above 14 years of age.
b) Attendance is compulsory for all the sessions. No refund policy.
c) Participants should come in empty stomach condition (Feel free to call for Clarifications).
d) Comfortable clothing.
e) Bring Yoga mat (compulsory) and cushion (if needed).

If you have any medical conditions or had any surgery, kindly call before registering.