Sale Date Ended
Hatha Yoga means that you want to be in absolute sync with the life process, because for your life to find its full blossom, it has to be in sync. There is no other way. - Sadhguru
Hatha Yoga is a profound science through which, one can change and enhance the way one thinks, feels, and experiences life. The 21 day Hatha Yoga is a wonderful opportunity to learn ancient and powerful practices to transform Body and Mind into great possiblities.
Upayoga : A simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system.
Angamardhana : a series of 31 dynamic processes to invigorate the body, and reach peak physical fitness.
Suryakriya : A 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
Yogasanas :a set of powerful postures through which one can elevate one’s consciousness and activate energies powerfully.
This program also includes insights on yogic way of understanding food and various related lifestyle aspects.
Venue: Aadhar Kendra, Preeti Paradise Building, Dadabhai Cross Road, Near Lallubhai Park, Andheri (W), Mumbai 400058
Date: August 14- September 3, 2016
Time: 6am to 8:30am Daily
Registration Fees: INR 11500/-
Contact Us: Kinnari @ 9167579321 /Divakar @ 9167338454
a) This program is open to all above 14 years of age.
b) Attendance is compulsory for all the sessions. No refund policy.
c) Participants should come in empty stomach condition (Feel free to call for Clarifications).
d) Comfortable clothing.
e) Bring Yoga mat (compulsory) and cushion (if needed).
If you have any medical conditions or had any surgery, kindly call before registering